Welcome to SilverCloud, your space for thinking and feeling better

SilverCloud People
“The exercises in this programme have really helped me”

SilverCloud Health User

What is SilverCloud

Secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.

Our programmes have demonstrated high improvement rates for depression, anxiety and stress.

It’s flexible – access it anywhere, on your computer, tablet or mobile phone.

How it works

Programmes consist of six to seven modules - complete these at your own pace, over approximately eight weeks.

Easy to use - interactive tools and activities make your experience interesting and motivational.

Getting Started

  1. Select a programme

    Select a programme

  2. Create a username and password

    Create a username and password

  3. Complete 5 short questionnaires

    Complete 2 short questionnaires

  4. Tick to show you understand the agreement

    Tick to show you understand the agreement

Select a Programme and get started

For students

For staff